Bouneschlupp is a traditional Luxembourgish green bean soup, considered one of the country’s national dishes. It is a hearty, rustic soup made with green beans, potatoes, onions, leeks, and bacon or sausages, simmered in broth until rich and flavorful. The name comes from Luxembourgish:

 

Here’s a complete guide on Bouneschlupp, including recipe and nutrition:

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Bouneschlupp – Complete Details

Introduction

• “Boune” = beans

• “Schlupp” = soup

It is often enjoyed as a comfort food and served with bread.

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Ingredients (4 servings)

• Green beans – 400 g (fresh, trimmed, cut into pieces)

• Potatoes – 300 g (peeled, diced)

• Onion – 1 large (chopped)

• Leek – 1 (sliced)

• Carrots – 2 (diced, optional)

• Bacon or smoked sausages – 150 g (cubed)

• Butter – 2 tbsp

• Flour – 1 tbsp (for light thickening, optional)

• Chicken or vegetable stock – 1 liter

• Fresh parsley – 2 tbsp (chopped)

• Salt and black pepper – to taste

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Instructions

1. Prepare the base

   • Heat butter in a large pot.

   • Add onion, leek, and bacon; sauté until golden and fragrant.

2. Add vegetables

   • Stir in potatoes, carrots, and green beans.

   • Cook for 2–3 minutes.

3. Add stock and simmer

   • Pour in the broth.

   • Bring to boil, then simmer for 25–30 minutes until vegetables are tender.

4. Optional thickening

   • Mix flour with little water, stir in for a slightly thicker texture.

5. Season and finish

   • Add salt, pepper, and chopped parsley.

   • Serve hot with crusty bread.

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Nutritional Value (per serving, approx.)

• Calories: ~250 kcal

• Protein: ~10 g

• Carbohydrates: ~28 g

• Dietary Fiber: ~6 g

• Fat: ~10 g

  • Saturated fat: ~4 g

• Sodium: ~700 mg (varies with bacon/stock)

• Vitamins: Rich in Vitamin C, Vitamin A, and folate

• Minerals: Good source of potassium, iron, and magnesium

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Variations

• Vegetarian Bouneschlupp: Skip bacon, use vegetable stock, add more leeks and carrots.

• Creamy Version: Add a splash of cream or milk at the end for richness.

• Luxembourg Style: Often served with Mettwurscht (smoked Luxembourgish sausage).

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Conclusion

Bouneschlupp is a nutritious, filling, and comforting soup that represents Luxembourg’s culinary heritage. Packed with vegetables, beans, and hearty flavors from bacon or sausages, it is both wholesome and delicious. Its balance of protein, fiber, and vitamins makes it a healthy meal option, perfect for colder months or as a satisfying family dish.

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